Amethyst is not only treasured for its spiritual properties, but also for its physical healing properties and amethyst metaphysical properties. It is believed to help with anxiety, depression, clear the mind, wash away toxic thinking, encourage solid sleep patterns, and ease tension and headaches. Often viewed as a stone of peace, some believe amethyst's calming presence produces soothing dreams by bringing the dreamer more in tune with the Divine. This clarity and peacefulness also extends to the waking mind. Amethysts are said to help the mind flow freely in both mental and metaphysical dimensions. One of the best crystals you can put under your pillow is amethyst. Amethyst is very cleansing and purifying, but it can also help you sleep a little better. If you are looking for crystals to help with insomnia, get into a deeper sleep, or simply be calmer while you sleep, then this is the crystal for you.
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